Happy Tuesday!! Look out now but there may be sufficient evidence that I in fact do care about my health. As of today I have made it through my first official holiday without cheating on my diet. Furthermore I got up and ran today. Should you be on a diet such as mine and believe that you have experienced hunger, I advise you to try to start your day with a good sweat. Then watch what your stomach does when you give it less than 400 calories over a six hour period. I felt like someone was stabbing me in the gut repeatedly. However I feel the effort is well worth it.
I wish I had time to chat but an extended weekend means extensive work load this Tuesday. In the pleasant mean time here is a link that is worth your time.
3 armed baby (with picture)
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